Weigh In record (no journal entry) for 28 August 2010
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141.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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2048 kcal
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Fat: 87.01g | Prot: 95.83g | Carb: 222.00g.
Breakfast: Bacon, Soft 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Orange Juice, Blackberries. Lunch: Pot Sticker. Dinner: Bologna, Peach, Swiss Cheese, Root Beer. Snacks/Other: Ice Cream Cone. more...
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gaining 1.5 lb a week
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