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167
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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538 kcal
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Fat: 22.19g | Prot: 19.42g | Carb: 62.41g.
Breakfast: Fried Red Potatoes, Flour Tortilla, Cheddar Cheese, Salsa, Bacon. more...
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losing 1.3 lb a week
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