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Well, I worked out twice yesterday which is highly unusual, and this morning the scale was UP 2 LBs! That really ticks me off, but I know it could be water weight, ect...so i will try not to let it bother me too much. Today starts week 2 of Phase 1. So, hopefully I will have a good loss to post next week. Fingers crossed!
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195.0 lb
Lost so far: 14.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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steady weight
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