Weigh In record (no journal entry) for 19 February 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2013:
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1999 kcal
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Fat: 65.54g | Prot: 146.78g | Carb: 220.41g.
Breakfast: reduced fat creamy peanut butter great value, berry boost, flaxseed, Almond Breeze Unsweetened Almond Milk, lucerne hazelnut sugar free coffee creamer, eggs, Frozen Blueberries, Old-Fashioned Oats, fiberwise, 100% multigrain 45 calories sara lee. Lunch: gala apple, greek non fat yogurt, boneless skinless chicken breast walmart, balsamic and basil viniagrette, hearts of romaine fresh express. Dinner: italian four cheese blend lucerne, avocado, boneless skinless chicken breast walmart, steamfresh broccoli, pasta plus penne rigate. Snacks/Other: orville redenbacher's gourmet popping corn, odwalla chocolate peanut butter protein bar, dymatize protein, frozen whole strawberries. more...
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