Weigh In record (no journal entry) for 11 November 2019
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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832 kcal
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Fat: 28.38g | Prot: 52.06g | Carb: 92.14g.
Breakfast: Danone Skyr Nature, Framboises, Naturela Oup Cacao, Alpro Lait d'amande Original , Oeuf (Entier), Malo Fromage Blanc 0%, Francine Farine de Sarrasin, Banane. Lunch: Too Good Snack Poppé BBQ, L'Amandaie Purée de Sésame Complet, Maille Moutarde de Dijon, Alpro Nature sans Sucre, Avocat, Champignons, Cos ou la Laitue Romaine, Tomates Cerises, Carottes, Ovive Truite Fumée , Florette Jeunes Pousses d'épinard, Blanc d'Oeuf, Oeuf (Entier), Grillon d'Or Flocons de Sarrasin. more...
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steady weight
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