Weigh In record (no journal entry) for 19 February 2013
|
166.0 lb
Lost so far: 2.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2013:
|
90 kcal
|
Fat: 1.78g | Prot: 2.17g | Carb: 17.08g.
Breakfast: Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar. Dinner: Coffee with Milk and Sugar. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allanakimberly's weight history
|