thecupcakemistress's Journal, 27 August 2010

152.5 lb Lost so far: 4.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

---

1177 kcal

Fat: 28.62g | Prot: 45.40g | Carb: 181.93g.   Breakfast: Original Oatnut Bread, Egg. Lunch: Crunchy Oats & Honey Granola Bar. Dinner: Chocolate Cupcake, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Skittles, Original Oatnut Bread, Apples. more...

2066 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Swimming (slow) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...