Weigh In record (no journal entry) for 19 February 2013
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206.1 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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172 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 31.00g.
Breakfast: Corn Flakes. more...
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steady weight
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grolich's weight history
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