Weigh In record (no journal entry) for 18 February 2013
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197.5 lb
Lost so far: 14.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1250 kcal
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Fat: 41.64g | Prot: 71.92g | Carb: 149.66g.
Breakfast: margarine, mayonnaise, tuna, bread. Lunch: noodle bowl. Dinner: broccoli, squash, meatloaf, gravy, mashed potatoes. more...
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losing 3.3 lb a week
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dtimoth's weight history
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