I'm taking on a new Beginning!
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153.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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1175 kcal
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Fat: 35.00g | Prot: 79.00g | Carb: 146.00g.
Breakfast: Smoothie Dairy Beverage. Lunch: White Rice, Tomato Salsa, Pinto Beans, Cheese, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). more...
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2091 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 16 hours, Sleeping - 3 hours. more...
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losing 1.0 lb a week
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