Blindcheck's Journal, 27 August 2010

226.2 lb Lost so far: 15.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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2806 kcal

Fat: 113.42g | Prot: 112.98g | Carb: 354.92g.   Breakfast: Pumpkin Pie, Milk Chocolate Peanut Butter Cups. Lunch: earthgrains whole grain. Dinner: Low Fat Ice Cream Sandwiches - Mint, KFC fried thigh, KFC fried breast, Extra Crispy Chicken Whole Wing. Snacks/Other: multigrain chips. more...

2968 kcal

Activities & Exercise: Swimming (fast) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...