Weigh In record (no journal entry) for 18 February 2013
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178.8 lb
Lost so far: 18.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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120 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 25.50g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
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losing 6.6 lb a week
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kilen07's weight history
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