Weigh In record (no journal entry) for 27 August 2010
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163.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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239 kcal
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Fat: 2.81g | Prot: 3.54g | Carb: 36.64g.
Breakfast: bran muffin. Snacks/Other: light beer. more...
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losing 14.0 lb a week
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stp356's weight history
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