Weigh In record (no journal entry) for 18 February 2013
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349.4 lb
Lost so far: 8.6 lb.
Still to go: 149.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2614 kcal
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Fat: 75.21g | Prot: 75.86g | Carb: 402.71g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Celery, Polar Kippered Snacks, Creme Soda, Great Value Whipped Salad Dressing, Chocolate Pudding Snack Pack, Hard Boiled Egg. Dinner: Fresh Celery, Great Value Crushed Tomatoes, Caffine Free Pepsi, Fresh Red Onion, Subway Chocolate Chip, Great Value Elbow Macaronni, Subway Macadamia Nut Cookie, Fresh Green Pepper. more...
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gaining 2.8 lb a week
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