jpendleton's Journal, 18 February 2013

217.0 lb Lost so far: 0.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2789 kcal

Fat: 138.31g | Prot: 100.26g | Carb: 231.06g.   Breakfast: Morning Coffee. Lunch: Lemonade Tea, French Fries (Small), Baconator Double. Dinner: Crunchy Breaded Fish Sticks. Snacks/Other: Chips Ahoy! Chunky Chocolate, 2% Fat Milk, Dry Roasted Peanuts, Cabernet Sauvignon Wine, Chocolate Pudding Snack Pack. more...

2398 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...