Weigh In record (no journal entry) for 18 February 2013
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175.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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465 kcal
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Fat: 7.64g | Prot: 26.30g | Carb: 76.40g.
Breakfast: blueberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: orange. Snacks/Other: Dark Chocolate Nutrition Bar - Caramel Pecan. more...
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gaining 0.4 lb a week
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