Weigh In record (no journal entry) for 18 February 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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1473 kcal
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Fat: 42.80g | Prot: 44.49g | Carb: 238.45g.
Breakfast: Grapes, Pineapple, Mangos, Baby Spinach. Lunch: Sugar, Strawberries, Organic Buttery Spread - Original Whipped, Baked Potato (Peel Eaten). Dinner: Tuscany Italian Dressing, Tomatoes, Romaine, Carrots, Beans - Pinto and White, Cornbread - Happy Herbivore. Snacks/Other: Organic Yellow Corn Tortilla Chips, Salsa, Organic Creamy Peanut Butter, Lite 100% Whole Wheat Bread (Koepplinger's). more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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