| February 2013 |
| Fri 22nd: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 21st: |
996 *
|
59%
|
fat: 40.86g |
| |
protein: 31.67g |
| |
carbs: 136.43g |
|
-
|
-
|
| Wed 20th: |
1235 *
|
73%
|
fat: 36.00g |
| |
protein: 36.07g |
| |
carbs: 203.38g |
|
-
|
-
|
| Tue 19th: |
1541 *
|
91%
|
fat: 38.19g |
| |
protein: 53.04g |
| |
carbs: 265.91g |
|
1592*
|
 51
|
| Mon 18th: |
1473 *
|
87%
|
fat: 42.80g |
| |
protein: 44.49g |
| |
carbs: 238.45g |
|
1392*
|
 81
|
| May 2011 |
| Wed 11th: |
826 *
|
49%
|
fat: 24.95g |
| |
protein: 19.48g |
| |
carbs: 139.06g |
|
-
|
-
|
| Tue 10th: |
1451 *
|
85%
|
fat: 37.06g |
| |
protein: 20.76g |
| |
carbs: 142.89g |
|
1587*
|
136
|
| Mon 9th: |
-
|
-
|
|
1506*
|
-
|
| Thu 5th: |
565 *
|
33%
|
fat: 19.00g |
| |
protein: 19.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| Wed 4th: |
1470 *
|
86%
|
fat: 29.17g |
| |
protein: 21.32g |
| |
carbs: 73.54g |
|
-
|
-
|
| Tue 3rd: |
1260 *
|
74%
|
fat: 37.92g |
| |
protein: 20.32g |
| |
carbs: 100.04g |
|
-
|
-
|
| Mon 2nd: |
1266 *
|
74%
|
fat: 54.28g |
| |
protein: 32.06g |
| |
carbs: 167.74g |
|
-
|
-
|
