JuicyK.Tore's Journal, 27 August 2010

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Weigh In record (no journal entry) for 27 August 2010

148.9 lb Lost so far: 0 lb. Still to go: 23.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:

379 kcal

Fat: 6.63g | Prot: 35.05g | Carb: 44.00g. Breakfast: Weight Loss Shake. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . more...

1645 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

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JuicyK.Tore's Journal, 27 August 2010

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