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expected increase after a weekend of heavy and unrestrained eating, poor sleep, etc.
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226.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2878 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
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gaining 7.0 lb a week
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