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I did so good for a while then started to slide. Still, I maintained a roughly 27# weight loss for over a year so I know I can do it again.
My goal is more to be healthy than to weigh a specific amount but I'll shoot for 135# and see where it takes me.
Note to self: started out on June 21, 2010 with a weight of 207#
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188.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2013:
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1936 kcal
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Fat: 119.43g | Prot: 101.55g | Carb: 115.38g.
Breakfast: Butter, 98% Fat Free Sourdough English Muffins, French Vanilla Creamer. Lunch: Barbeque Sauce, Ribeye (10 oz), Texas Cheese Toast with Garlic. Dinner: Ranch Salad Dressing, Homestyle Croutons Zesty Italian, Cheddar Cheese, Original Iceberg Garden Salad (Zip), Ribeye (10 oz). Snacks/Other: French Vanilla Creamer. more...
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2575 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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