Kellkel2's Journal, 18 February 2013

26% body fat%
50.9 water%

120.8 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 31.40g | Prot: 83.99g | Carb: 170.01g.   Breakfast: Grapefruit, Turkey Sausage Patties, 100% Liquid Egg Whites. Lunch: Chicken Caesar Salad Kit, Dannon Light & Fit Greek Yogurt, Pomegranate Arils. Dinner: Yogurt Parfait with Oreo, Chargrilled Chicken Sandwich. Snacks/Other: Chocolate Cupcake with Icing or Filling, Petite Carrots. more...

1335 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...