sonojoe's Journal, 27 August 2010

carb load last night @ cheesecake factory

201.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

---

607 kcal

Fat: 39.87g | Prot: 35.13g | Carb: 26.71g.   Breakfast: Pineapple, Fried Egg, Turkey Bacon, Coffee (Brewed From Grounds), Whole Milk. more...

2240 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...