Weigh In record (no journal entry) for 27 August 2010
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146.4 lb
Lost so far: 11.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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360 kcal
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Fat: 9.50g | Prot: 14.00g | Carb: 60.00g.
Breakfast: Cheerios, Almond Breeze Vanilla. Snacks/Other: Vanilla shake. more...
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losing 1.5 lb a week
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msmejia's weight history
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