Weigh In record (no journal entry) for 27 August 2010
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262.0 lb
Lost so far: 9.6 lb.
Still to go: 92.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2010:
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1313 kcal
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Fat: 21.97g | Prot: 61.68g | Carb: 233.24g.
Breakfast: banana, fiber one cereal. Lunch: Chicken Spinach Mushroom, brown cow greek yogurt. Dinner: Won Ton Soup. Snacks/Other: Sandwich Cookies - 100 Calorie Snack Packs, string cheese, No Sugar Added Fruit Bars, edy's fruit bar, V-Fusion Light Strawberry Banana, Fiber One Chewy Bars - Oats & Chocolate. more...
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3032 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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