Weigh In record (no journal entry) for 27 August 2010
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165.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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921 kcal
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Fat: 20.39g | Prot: 28.13g | Carb: 166.30g.
Breakfast: wegmans old fashioned oats, plain silk, Orange Juice. Lunch: cucumber, shrimp, zapps, tomatoes, pear, lettuce, vinagrette. Snacks/Other: plums. more...
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steady weight
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