|
Have been too stressed with school to even bother logging food. Ate too much and of the wrong things (hello halloween), back to being bloated and gained a little tummy fat. Should be able to get back to normal in a week if I can start paying attention again.
|
127.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 November 2019:
|
1757 kcal
|
Fat: 82.48g | Prot: 97.23g | Carb: 153.05g.
Breakfast: Coffee with Cream and Sugar. Lunch: Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Kettle-Cooked Potato Chips. Dinner: Mashed Potato, Chicken Drumstick. more...
|
gaining 2.3 lb a week
|