Weigh In record (no journal entry) for 07 November 2019
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228.1 lb
Lost so far: 0 lb.
Still to go: 80.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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100 kcal
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Fat: 4.50g | Prot: 13.00g | Carb: 0.00g.
Breakfast: Sausages By Amylu Organic Chicken Breakfast Link. more...
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losing 1.9 lb a week
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ruthe1213's weight history
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