Weigh In record (no journal entry) for 18 February 2013
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197.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1261 kcal
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Fat: 71.45g | Prot: 98.57g | Carb: 56.44g.
Breakfast: Schinkenspeck, Butter, Kidneybohnen (Dose), Eiklar, Ei. Lunch: Senf, Tomaten, Körniger Frischkäse, Geflügel Wiener. more...
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gaining 13.9 lb a week
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