Weigh In record (no journal entry) for 14 February 2013
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1334 kcal
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Fat: 52.64g | Prot: 100.65g | Carb: 124.86g.
Breakfast: Beef & Bean Green Chili Burritos. Lunch: Deli Premium Seasoned Sun Dried Tomato Turkey Breast, Whole Wheat Bread, Sharp Cheddar Cheese Sliced. Snacks/Other: Soft Taco - Chicken. more...
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gaining 4.9 lb a week
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