Weigh In record (no journal entry) for 17 February 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2013:
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1270 kcal
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Fat: 55.80g | Prot: 52.28g | Carb: 143.10g.
Breakfast: Sugar, Coffeemate (Sugar Free), Coffee, Fried Egg, White Wh Bread (Nature's Own), Olive Oil Extra Virgin. Lunch: American Cheese Singles (Kraft), Deli Fresh Turkey, White Wh Bread (Nature's Own). Dinner: Lean Cuisine Spaghetti with Meat Balls. Snacks/Other: Movie Theater Popcorn (AMC Large), American Cheese Singles (). more...
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3624 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 30 minutes, Driving - 1 hour and 25 minutes, Stretching (yoga) - 5 minutes, Sleeping - 11 hours, Standing - 1 hour, Sitting - 5 hours. more...
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gaining 0.4 lb a week
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