Weigh In record (no journal entry) for 17 February 2013
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1229 kcal
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Fat: 24.52g | Prot: 47.56g | Carb: 211.65g.
Breakfast: Tamal de Pollo, Jugo de Papaya, Palta, Pan Integral. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Papas(Cuerpo sin Cáscara, sin Sal, en Conserva). more...
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jhayra's weight history
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