Mrjog's Journal, 27 August 2010

210.8 lb Lost so far: 37.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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970 kcal

Fat: 26.70g | Prot: 75.61g | Carb: 118.85g.   Breakfast: 2% Fat Milk, Kellogg's Froot Loops Super Size Portion. Lunch: Grilled Dijon Chicken & Portobellos. Dinner: light mayo, subway turkey. more...

3609 kcal

Activities & Exercise: Driving - 45 minutes, Bowling - 1 hour and 30 minutes, Housework - 4 hours, Sitting - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...