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I fell really good about my weight loss. But as of the last week i have been at a stand still i am not gaining or losing...I have not changed much at all in what i eat or what workouts i do. It is starting to get to me a little guess i will have to talk to my Doctor about this.
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223.0 lb
Lost so far: 10.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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