amberrpayton

Start Weight:(02 Feb 13) 233.0 lb
Current Weight:(17 Feb 13) 223.0 lb
Goal Weight:150.0 lb
following: Phentermine and Low Calorie diet
performance: losing 4.7 lb a week

FatSecret member since: 02 Feb 13

amberrpayton's Weight History


amberrpayton's Cookbook

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook

Other Related Links

Members

Phentermine and Low Calorie diet


amberrpayton's journal

17 February 2013

I fell really good about my weight loss. But as of the last week i have been at a stand still i am not gaining or losing...I have not changed much at all ...

amberrpayton's Recent Activity

amberrpayton's Own Activity

No recent activity.

amberrpayton's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal recorded a Weight Entry at 247.4 lb.
mashelja recorded a Weight Entry at 164.9 lb.
christinemumma recorded a Weight Entry at 175.0 lb.
shadarlogoth recorded a Weight Entry at 211.2 lb.
EmilieMey recorded a Weight Entry at 154.1 lb.
temych44 recorded a Weight Entry at 182.5 lb.
Jo M Ireson updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.