amberrpayton
Joined February 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
233.0 lb
Lost so far: 10.0 lb

Current Weight
223.0 lb
Performance: losing 4.7 lb a week

Goal Weight
150.0 lb
Still to go: 73.0 lb

amberrpayton's Weight History


amberrpayton's Cookbook

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook

Other Related Links

Members

Phentermine and Low Calorie diet


amberrpayton's journal

17 February 2013

I fell really good about my weight loss. But as of the last week i have been at a stand still i am not gaining or losing...I have not changed much at all ...

amberrpayton's Recent Activity

amberrpayton's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Regina Becton is following nthompson540.
monicamctp recorded a Weight Entry at 212.3 lb.
Jerry turk recorded a Weight Entry at 143.0 lb.
ambswils1112 recorded a Weight Entry at 206.0 lb.
MillaLite supported Steven Anthony's Journal Entry.
rebeccahidalgo recorded a Weight Entry at 173.6 lb.
Kenna Morton supported LSG417's Journal Entry.
poison1vy supported m4st3rscrubl0rd's Weight Entry.