Johnsonator129's Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

250.1 lb Lost so far: 0 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:

2667 kcal

Fat: 101.87g | Prot: 74.72g | Carb: 370.18g. Breakfast: milk, frosted flakes. Lunch: Barbecue Potato Chips, Mountain Dew (12 oz Can), papa murphys chicago. Dinner: Chocolate Pudding Snack Pack, marie callender's chicken pot pie. more...

2763 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Johnsonator129's Journal, 17 February 2013

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