Weigh In record (no journal entry) for 27 August 2010
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195.6 lb
Lost so far: 10.6 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1961 kcal
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Fat: 110.62g | Prot: 151.19g | Carb: 99.14g.
Breakfast: Public Gummi Bears, Taco Salad - Chicken, Chick-n-Strips (3 Count), Natural Shredded Mexican Style Four Cheese, Low Fat Wraps Italian Herb, Scrambled Egg (Whole, Cooked). Lunch: Hot Sauce Pork Rinds. Dinner: White Tuna Fish (Drained Solids In Water, Canned), Regular Mayonnaise. Snacks/Other: Natural String Cheese Part Skim, Dry Honey Roasted Peanuts. more...
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losing 0.8 lb a week
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