Weigh In record (no journal entry) for 17 February 2013
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188.4 lb
Lost so far: 25.6 lb.
Still to go: 58.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2013:
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1225 kcal
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Fat: 105.37g | Prot: 55.54g | Carb: 8.34g.
Lunch: daisy sour cream, creamy chili. Dinner: mascarpone, heavy whipping cream, kerrygold, egg, almond flour. more...
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gaining 4.2 lb a week
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