Weigh In record (no journal entry) for 06 November 2019
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162.2 lb
Lost so far: 10.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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510 kcal
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Fat: 22.00g | Prot: 29.00g | Carb: 61.00g.
Breakfast: Coffee-Mate Vanilla Almond Milk Creamer , Little Debbie Pecan Spinwheels Sweet Rolls, Orgain Organic Protein & Superfoods Vanilla Bean. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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losing 0.0 lb a week
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Wonder Woman 1376's weight history
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