Skimama63's Journal, 17 February 2013

143.5 lb Lost so far: 8.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

---

1069 kcal

Fat: 36.74g | Prot: 56.70g | Carb: 129.64g.   Breakfast: Bananas. Lunch: Minestrone Soup, Breadsticks, Stuffed Chicken Marsala (Dinner). Dinner: Cinnamon Grahams. Snacks/Other: Cream (Half & Half), Cream (Half & Half), Bellini Peach-Raspberry Iced Tea. more...

2112 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...