jwbowers1's Journal, 06 November 2019

Weigh In record (no journal entry) for 06 November 2019

216.0 lb Lost so far: 22.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 November 2019:

2376 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 14.0 lb a week

Comments

Great🙋

06 Nov 19 by member: Alnona


	Submit a Comment You must sign in* to submit a comment*

jwbowers1's weight history