Bane42's Journal, 17 February 2013

220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1620 kcal

Fat: 72.00g | Prot: 112.00g | Carb: 138.00g.   Breakfast: Cage Free Grade A Brown Egg. Dinner: coke zero, doritos, M&M Cookies, 6" Double Italian BMT (with Cheese). Snacks/Other: Amplified Wheybolic Extreme 60-Fruit Punch. more...

4134 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Running - 10/mph - 30 minutes, Housework - 2 hours, Desk Work - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...