Bane42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 21st: 1320 * 64%
fat: 61.81g
|
protein: 86.59g
|
carbs: 118.23g
2999*  1679
Tue 20th: 2270 * 111%
fat: 43.87g
|
protein: 157.19g
|
carbs: 292.19g
3502*  1232
Mon 19th: 1808 * 88%
fat: 60.37g
|
protein: 110.05g
|
carbs: 201.00g
3113*  1305
Tue 13th: 508 * 25%
fat: 31.65g
|
protein: 12.35g
|
carbs: 43.96g
- -
April 2014
Tue 8th: 1592 * 78%
fat: 67.79g
|
protein: 77.81g
|
carbs: 161.83g
- -
Mon 7th: 1718 * 84%
fat: 48.50g
|
protein: 131.00g
|
carbs: 177.50g
3150*  1432
March 2014
Mon 31st: 140 * 6%
fat: 8.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
Tue 25th: 140 * 6%
fat: 8.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
Tue 18th: 970 * 42%
fat: 22.25g
|
protein: 120.00g
|
carbs: 57.25g
- -
Mon 17th: 1940 * 84%
fat: 46.25g
|
protein: 118.00g
|
carbs: 269.25g
3516*  1576
Sun 16th: 1980 * 86%
fat: 70.25g
|
protein: 136.00g
|
carbs: 194.25g
3032*  1052
Wed 12th: 1456 * 63%
fat: 74.48g
|
protein: 53.62g
|
carbs: 140.12g
3362*  1906
Tue 4th: 2279 * 99%
fat: 74.41g
|
protein: 158.48g
|
carbs: 235.65g
2700*  421
Mon 3rd: 1779 * 77%
fat: 57.91g
|
protein: 135.48g
|
carbs: 176.65g
2810*  1031
Sun 2nd: 4585 * 199%
fat: 179.00g
|
protein: 178.50g
|
carbs: 563.00g
3233*  1352
Sat 1st: 3508 * 153%
fat: 144.36g
|
protein: 122.60g
|
carbs: 369.77g
3267*  241
February 2014
Fri 28th: 2689 * 117%
fat: 79.95g
|
protein: 204.32g
|
carbs: 287.78g
3571*  882
Thu 27th: 2548 * 111%
fat: 102.00g
|
protein: 140.00g
|
carbs: 257.00g
3351*  803
Wed 26th: 3995 * 174%
fat: 112.26g
|
protein: 119.11g
|
carbs: 600.72g
2810*  1185
Tue 25th: 2789 * 121%
fat: 88.63g
|
protein: 209.54g
|
carbs: 206.03g
3571*  782

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