bella prieta's Journal, 17 February 2013

163.7 lb Lost so far: 11.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 73.14g | Prot: 59.41g | Carb: 358.99g.   Breakfast: appetizer. Lunch: Puerto Rican Style Stewed Codfish (Bacalao Guisado), Puerto Rican Style Starchy Vegetables (Viandas). Dinner: Shredded Colby & Monterey Jack Cheese, Steamfresh Broccoli & Cauliflower, Chipotle Black Bean Burger. Snacks/Other: Lindor Milk Chocolate Truffles with a Smooth Filling, Coca-Cola Classic Soda, FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Coca-Cola (Large). more...

2105 kcal

Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...