Highdan1's Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

252.0 lb Lost so far: 10.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:

1741 kcal

Fat: 50.75g | Prot: 57.34g | Carb: 271.70g. Breakfast: Bananas , Vegetarian Chili. Lunch: Chips, Salsa. Dinner: Bean Burrito, Tostada. more...

3441 kcal

Activities & Exercise: Exercise machine (moderate) - 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...

losing 14.0 lb a week

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Highdan1's Journal, 17 February 2013

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