Weigh In record (no journal entry) for 17 February 2013
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300.8 lb
Lost so far: 11.6 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2013:
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1861 kcal
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Fat: 86.96g | Prot: 94.15g | Carb: 171.04g.
Breakfast: Organic Muffin Mix Oatmeal. Lunch: Sandwich, milk, tea, whipped cream, black walnut cookie, scone, spinach quiche, potato soup, mini meat pie tea sandwich. Dinner: Steak, sugar snap peas. more...
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3417 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Miss Jane Austen's weight history
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