Miss Jane Austen's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
299.2 lb Lost so far: 13.2 lb.    Still to go: 139.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1570 kcal Fat: 88.79g | Prot: 95.93g | Carb: 104.98g.   Breakfast: Organic Muffin Mix Oatmeal, sausage link farmland. Lunch: chicken , shake n bake. Dinner: baby carrots, Sweet Red Peppers, oil and vinegar salad dressing, romaine lettuce, sharp cheddar cheese, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), sprite zero. Snacks/Other: light babybel, milk, tap water, tap water, tap water, nanaimo bars. more...
3420 kcal Activities & Exercise: Treadclimber 1.4 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Miss Jane Austen's own diet



Miss Jane Austen's weight history


Miss Jane Austen's Recent Activity

Miss Jane Austen's Own Activity

Miss Jane Austen updated their Food Diary.
Miss Jane Austen recorded a Weigh In at 186.8 lb.
Miss Jane Austen updated their Food Diary.
Miss Jane Austen recorded a Weigh In at 187.4 lb.

Miss Jane Austen's Buddies

No recent activity.

Other Member Diet Recent Activity

newdowilli updated their Food Diary.
BrianRJ updated their Exercise Diary.
anderest joined group South Africa.
mermaidariel commented on their Weigh In.
Sirathol recorded a Journal Entry.
cocanope updated their Exercise Diary.
Amrita2606 recorded a Weigh In at 146.2 lb.
atomyszu recorded a Weigh In at 177.5 lb.