Miss Jane Austen's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
299.2 lb Lost so far: 13.2 lb.    Still to go: 139.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1570 kcal Fat: 88.79g | Prot: 95.93g | Carb: 104.98g.   Breakfast: sausage link farmland, Organic Muffin Mix Oatmeal. Lunch: shake n bake, chicken . Dinner: Ham (Boneless, Extra Lean and Regular, Cured, Roasted), oil and vinegar salad dressing, sharp cheddar cheese, Sweet Red Peppers, baby carrots, romaine lettuce, sprite zero. Snacks/Other: tap water, tap water, tap water, light babybel, nanaimo bars, milk. more...
3420 kcal Activities & Exercise: Treadclimber 1.4 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Miss Jane Austen's own diet   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Miss Jane Austen's weight history


Miss Jane Austen's Recent Activity

Miss Jane Austen's Own Activity

No recent activity.

Miss Jane Austen's Buddies

No recent activity.

Other Member Diet Recent Activity

hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
justme50 supported tashablueyes's Weigh In.
afifahismail updated their Food Diary.
harriduke recorded a Weigh In at 233.0 lb.
rhowellky supported petrosbourountzis's Journal Entry.
kai0815 recorded a Weigh In at 146.5 lb.