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238
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244.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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1833 kcal
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Fat: 85.61g | Prot: 75.58g | Carb: 195.38g.
Breakfast: Butter, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Whole Wheat Bread. Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Gala Apples, Bananas . more...
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steady weight
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