Jgv90255's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
186.6 lb Lost so far: 9.8 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
120 kcal Fat: 6.00g | Prot: 1.00g | Carb: 19.00g.   Breakfast: Coffee with Cream and Sugar. more...
2684 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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