Janet"'s Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

131.4 lb Lost so far: 25.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:

1776 kcal

Fat: 77.27g | Prot: 101.56g | Carb: 172.71g. Breakfast: Bacon, All Natural Egg Whites. Lunch: Coca-Cola Classic (10 oz), Beef Pot Roast. Dinner: Cheddar Bay Biscuit, Lobster Lover's Dream. Snacks/Other: Toffee Sticks. more...

1708 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Janet"'s Journal, 17 February 2013

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